I am happy to announce that Abs So Fruitly will be transforming from a blog used in an undergraduate course to a fully functional healthy lifestyle blog. Our official launch date is May 11, 2015. Be sure to follow the blog to get the latest updates. Can’t wait to get this adventure started!
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This is a Tabata-inspired workout, but rather than the typical 20-second work intervals we're doing 30 seconds. :) I love high-intensity work. It's a great metabolism booster, plus this workout only takes about 30 minutes! Get a good sweat to burn off that extra dessert you're going to have at dinner Thursday! ;)
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