“I signed up for the nutrition challenge in order to help lower my A1C level. I wanted to eat healthier meals with a balanced diet and avoid insulin shots. The meals I used to think were healthy and balanced were really carb-heavy (not good for A1C levels). Hannah also worked with me on allowing my fave foods (like pizza and cookies) in moderation. Real-life nutrition. I did learn how to eat better overall and I have maintained these habits.”
