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I’m Not Perfect, and I Know You Aren’t Either

Sep 2, 2016

As I continually become more involved in the nutrition world, I can’t help but notice, people in general don’t have a good relationship with food, myself included. Whenever I’m working with dietitians I continually hear comments (some joking, some not) about how people think we’re judging them if we see...

When There Isn’t Enough Time in the Day: Time Management

Jul 22, 2015

The number many times I’ve heard or used the expression, “There aren’t enough hours in the day” I can even begin to count! I’ve been struggling with time management, well, since I started getting so busy that I actually had to try to manage my time. I’ve never been as efficient...

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