For almost a year now I have been writing for Sports Finest Magazine. Every month you’ll find a new article related to fitness, nutrition, sport, or health. Here’s my article form the February issue. Be sure to check out the magazine, especially if you’re a fan of sports based in Michigan’s Thumb!
Over the course of the last few months, I have had my fair share of experimenting with grain-free, gluten-free, paleo-type food options. My current diet is more paleo-ish than 100% paleo, but definitely paying more attention to the ingredients in my food and limiting the not-so paleo things.
In my search for paleo-like foods, I came across a sweet potato toast recipe by The Real Food Dietitians. (I highly suggest this site for some yummy recipes and great advice.) I decided to give it a shot and came up with my own rendition of the recipe.
Hey! It’s Monday and I’m ready to get this week started! So, those of you that have followed this blog from the beginning may have noticed that I like to experiment with the way I eat. I went the vegetarian route for 6 months, I gave up coffee for a...
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