The latest food and nutrition-related documentary on Netflix, The Game Changers, is one promoting a plant-based diet for athletes. Pardon me being late to the party on this one. I wasn’t going to watch this film. Then I started seeing the uproar that was the social media attention the film...
It’s been a crazy few weeks over here!
I recently just got back (and recovered) from my first FNCE! FNCE is the annual Food and Nutrition Conference and Expo hosted by the Academy of Nutrition and Dietetics.
So the title of this book alone can provoke some thought. No, this book isn’t about some crazy alien/human race that has taken over and is a mere 10% human. This title is referring to the amazing fact that we are more microbe than we are human. For every one cell that is actually you, actually human, there are nine other cells of bacteria and/or fungi making your body home.
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