So far in this series, I’ve explained why goals are important, gave you the steps to create goals, and differentiated between the big goals and the smaller steps you take to get there. Now I want to share a strategy to increase motivation and confidence in yourself in order to achieve those goals, from the small daily tasks to the larger long-term goals.
Last week, I went through SMART goal setting step by step. This week I’ll explain more about putting those SMART goals into practice by differentiating between short term goals, long term goals, and even weekly or progress goals.
Failure has been a topic on my mind lately. This may sound completely negative, but really I’m thinking about failure as part of being driven and successful. I’m not only accepting my failures, but I’m embracing them.
As of next week I’ll be participating in a fairly strict nutrition challenge. Monday is quickly approaching and I slightly began to panic. The nutrition chick, panicking about a nutrition challenge?! Yeah, it’s a thing.
I started thinking of a few things that I knew would be beneficial to do before the challenge started, and then I got to thinking even more… I’m sure other people would find this helpful too, so now, my solution to my own problem has turned into a blog post!
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