The latest food and nutrition-related documentary on Netflix, The Game Changers, is one promoting a plant-based diet for athletes. Pardon me being late to the party on this one. I wasn’t going to watch this film. Then I started seeing the uproar that was the social media attention the film...
Hey there!
A couple weeks ago on social media I asked about what plant-based proteins you all liked and used and I got some great feedback. For the most part the response I got suggested the Vega brand, so I thought I would give it a shot!
Before I get started on today’s post I just wanted to say THANK YOU to everyone. I have received so much support and feedback in the last few days it has been truly incredible. Also, the people I have telling me about their challenge experiences has been awesome! If you...
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