Yay! It’s Friday and I’m done with finals!! Talk about feeling great 😀 I’ve decided that in addition to having Fit Fridays, the last Friday of every month I will also do Friday Favorites. My friend Heather at Life in Leggings does this every week and I really liked the...
So, I’m moving again. I feel like I say this every few months, and I do, but as new opportunities present themselves I follow. I mean I really love moving…not really. I’m leaving the city live and heading back “home” to the country, the middle of nowhere…and I’m kind of excited...
Believe it or not there was a point in my life where I didn’t exercise, I didn’t think I needed it and I didn’t plan on ever being that girl that lifted weights or went to the gym regularly. I danced and, in high school, that was enough. Now check...
It’s FitFriday everybody! Or for today, we can call it FitBit Friday. Source Ever since my friends and family had introduced me to FitBit and other wearable health trackers a couple years ago I have been intrigued. I thought it was awesome how you could see how active you were...
Hello all! Hope your week is going well so far. In my FitFriday #2: Snacktime Made Healthy post, I mentioned getting my trial of Naturebox and letting you all know how it was when I got my first full size box. So, here it is! Source First, let my explain what Naturebox...
Hey everyone, hope you’re enjoying this beautiful Friday afternoon! Today I wanted to talk about a few pieces of equipment that I find incredibly beneficial to have in my house to use during workouts. I love body weight/no equipment workouts. They can be effective and super convenient, but I also...
Hey everyone and happy Friday! Source Today I’m going to share a basic workout you can do to help strengthen your deep core muscles. Most of the time when we think “core” we tend to think 6-pack abs, but there is really so much more to it. There are a...
Today I figured I would share a little bit more about me. For those of you that know me or that have read my about page before now, you know that dance is a rather significant part of my life. It’s one of those things I can honestly say is...
…make orange juice instead! Have you ever started a workout challenge or program and had it fall apart because, as we all know, life happens? You get off track by a day or two and feel like “this isn’t working out as planned” and/or “this just isn’t the right time.” This happens...
Hey everyone and happy Wednesday! This past weekend I celebrated my 21st birthday (woo hoo!) and had a blast. I started off my weekend chaperoning my brother’s honor roll trip on Friday. We went to Bay Shore Camp, a youth Christian camp, for the day. Unfortunately, it rained most of the...
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