Sorry for the late post, technical difficulties while trying to upload my photos from the weekend! This past weekend I went to be certified in a group exercise format called PiYo. What is PiYo, you ask? This workout strengthens, conditions, and improves flexibility of the body with principles and movements inspired...
So, I’m coming to you from my iPad for this post. Posting from my iPad is definitely not ideal, but when you forget your charger at the house you babysat at Wednesday you really don’t have a choice! Today marks the end (or close to the end) of my first...
This week I am a coach in a 7 day clean eating group on Facebook. Today I posted on what my “why” was and asking the other members of the group to think about and post the same. Why do I want to eat clean, why do I want to...
So, I’m moving again. I feel like I say this every few months, and I do, but as new opportunities present themselves I follow. I mean I really love moving…not really. I’m leaving the city live and heading back “home” to the country, the middle of nowhere…and I’m kind of excited...
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