It’s FitFriday everybody! Or for today, we can call it FitBit Friday. Source Ever since my friends and family had introduced me to FitBit and other wearable health trackers a couple years ago I have been intrigued. I thought it was awesome how you could see how active you were...
Hey everyone, hope you’re enjoying this beautiful Friday afternoon! Today I wanted to talk about a few pieces of equipment that I find incredibly beneficial to have in my house to use during workouts. I love body weight/no equipment workouts. They can be effective and super convenient, but I also...
Hey everyone and happy Friday! Source Today I’m going to share a basic workout you can do to help strengthen your deep core muscles. Most of the time when we think “core” we tend to think 6-pack abs, but there is really so much more to it. There are a...
Today I figured I would share a little bit more about me. For those of you that know me or that have read my about page before now, you know that dance is a rather significant part of my life. It’s one of those things I can honestly say is...
…make orange juice instead! Have you ever started a workout challenge or program and had it fall apart because, as we all know, life happens? You get off track by a day or two and feel like “this isn’t working out as planned” and/or “this just isn’t the right time.” This happens...
Hey everyone and happy Wednesday! This past weekend I celebrated my 21st birthday (woo hoo!) and had a blast. I started off my weekend chaperoning my brother’s honor roll trip on Friday. We went to Bay Shore Camp, a youth Christian camp, for the day. Unfortunately, it rained most of the...
Happy Friday everyone! Today I’m chaperoning my little brother’s field trip so I made the trip to the thumb last night after school. I planned on going on a run and doing the second set of my challenge, but little did I know I was going to be able to...
Hey everyone and welcome to AbsSoFruitly! My name is Hannah Boyl; fitness enthusiast, dancer and student. I’m so excited to finally have a place to share all of my thoughts and ideas on health and fitness. You can read more about myself on the About page. I was going to...
So, I’ve been able to spend the last few days in the thumb of Michigan with my family. I love the city but its always nice to get away and get back to the country for a few days. One downfall to that is I don’t have a gym membership...
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