Hello all! Hope your week is going well so far. In my FitFriday #2: Snacktime Made Healthy post, I mentioned getting my trial of Naturebox and letting you all know how it was when I got my first full size box. So, here it is! Source First, let my explain what Naturebox...
Hey everyone, hope you’re enjoying this beautiful Friday afternoon! Today I wanted to talk about a few pieces of equipment that I find incredibly beneficial to have in my house to use during workouts. I love body weight/no equipment workouts. They can be effective and super convenient, but I also...
Hey everyone and happy Friday! Source Today I’m going to share a basic workout you can do to help strengthen your deep core muscles. Most of the time when we think “core” we tend to think 6-pack abs, but there is really so much more to it. There are a...
Today I figured I would share a little bit more about me. For those of you that know me or that have read my about page before now, you know that dance is a rather significant part of my life. It’s one of those things I can honestly say is...
…make orange juice instead! Have you ever started a workout challenge or program and had it fall apart because, as we all know, life happens? You get off track by a day or two and feel like “this isn’t working out as planned” and/or “this just isn’t the right time.” This happens...
Happy Friday everyone! Today I’m chaperoning my little brother’s field trip so I made the trip to the thumb last night after school. I planned on going on a run and doing the second set of my challenge, but little did I know I was going to be able to...
Hey everyone and welcome to AbsSoFruitly! My name is Hannah Boyl; fitness enthusiast, dancer and student. I’m so excited to finally have a place to share all of my thoughts and ideas on health and fitness. You can read more about myself on the About page. I was going to...
So, I’ve been able to spend the last few days in the thumb of Michigan with my family. I love the city but its always nice to get away and get back to the country for a few days. One downfall to that is I don’t have a gym membership...
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