Slow metabolism?
Do you blame your plateaus and lack of further weight loss on your slow metabolism?
That has to be it, right? Maybe you just aren’t gifted with the fast metabolism that others have…
My Pre-Holiday Detox
The holidays are full of fun socializing with family and friends. And we all know, the socialization comes with parties, that have food and drinks we may not normally consume, and with that, sometimes we can see added weight gain. The holiday season only comes around once a year, so...
