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Here we are at week 2 of my goal setting series.
Last week I asked you to think about goals that you’ve set in the past, if they’ve worked or not, and discovering your “why'“ behind whatever it is that you’re looking to do.
In this week’s post I’m going to give you the bulk of information you need in order to set goals that you’ll be able to realistically attain. Your goals are the first step towards making desirable changes, so do it right!
As of next week I’ll be participating in a fairly strict nutrition challenge. Monday is quickly approaching and I slightly began to panic. The nutrition chick, panicking about a nutrition challenge?! Yeah, it’s a thing.
I started thinking of a few things that I knew would be beneficial to do before the challenge started, and then I got to thinking even more... I’m sure other people would find this helpful too, so now, my solution to my own problem has turned into a blog post!
Many of you heard of my adventure as a “movie[...]
