So, when I started this blog, I really wanted to try to post recipes on a regular basis. So far, that hasn’t happened, at all. Oops. Let’s face it, I don’t cook much, and when I do, there’s little variety because I’m always on the go. In the last few...
St. Patrick’s Day 5k and I Love Dance Competition March 20, 2016
Follow my blog with Bloglovin Good morning, and happy Monday. Hope your week is starting out great! Today I wanted to share my experience of my first BARC (Bay Area Runner’s Club) St. Patrick’s Day 5k which just so happened to also be the day of the second dance...
FitFriday #17: Upper Body Workout…Because Biceps Don’t Grow on Trees
Follow my blog with Bloglovin This struggle is real… It’s FitFriday and I’m throwing an upper body workout your way. If you’re feeling ambitious do this workout and post your “Flex Friday” picture on social media. Use the hashtags #flexfriday #fitfriday and #abssofruitly! Also, feel free to tag me or...
How Am I Eating These Days (March 2016) : Primal, Paleo, Ketosis, Intermittent Fasting
Hey! It’s Monday and I’m ready to get this week started! So, those of you that have followed this blog from the beginning may have noticed that I like to experiment with the way I eat. I went the vegetarian route for 6 months, I gave up coffee for a...
Road to Grad School #3: Planning for and Taking the GRE
Happy Thursday! Although it’s a bit of a gloomy day out, I’m so enjoying the warm temps Michigan has had to offer over the last few days. Is spring finally here?! I sure do hope so. So, getting back on the track of this graduate school stuff. This past Friday...
FitFriday #16: Total Body Circuit
Heyyy! It’s Friday 🙂 Why not start the day off with a laugh…. Source Source On Tuesday evenings I teach a group fitness class in the local high school weight room. Here is a circuit that I used a few weeks ago. If you’ve read my other FitFriday posts you’ve...
So, last time I checked in with you all about my decision to pursue my graduate degree I mentioned that I went through a short amount of time where I really wondered if a graduate degree is something I really wanted. I am still adamant about furthering my education,...
Road to Grad School #1: Is Grad School for You?
For me, the decision to go to grad school was a no-brainer. I knew what my career path was (physical therapy) and I knew the only way to get there was to go to graduate school. Well, that’s how it was for a quite a few years. Just recently I...
What’s New?!
Okay, I know, I’ve been MIA for, well, over a month, EEK!!! That was definitely not the plan, but life can’t always go as planned. Due to that fact, and my crazy life (more info on that later in the post) I’ve officially given up on the regular post dates...
The holidays are full of fun socializing with family and friends. And we all know, the socialization comes with parties, that have food and drinks we may not normally consume, and with that, sometimes we can see added weight gain. The holiday season only comes around once a year, so...