Happy Friday! If you have taken one of my circuit classes before, you know how much I LOVE jump rope. With my ongoing knee issues, I have taken advantage of jump rope more and more as a means of cardio activity. My love of jump rope started at a young...
So, the plan was to post this FitFriday post last week. I was getting pretty consistent with posting about once a week and getting back into the swing of things. I had quite a bit going on last week, so the blog writing kept getting postponed and got pushed back...
Follow my blog with Bloglovin This struggle is real… It’s FitFriday and I’m throwing an upper body workout your way. If you’re feeling ambitious do this workout and post your “Flex Friday” picture on social media. Use the hashtags #flexfriday #fitfriday and #abssofruitly! Also, feel free to tag me or...
So, last time I checked in with you all about my decision to pursue my graduate degree I mentioned that I went through a short amount of time where I really wondered if a graduate degree is something I really wanted. I am still adamant about furthering my education,...
This month, instead of bringing you my favorite things this month, I’m combining FitFriday and my Friday Favorites to share some of my favorite lower body exercises. I did a workout earlier this week that contained these exercises plus a few more. The way I set it up was to...
As of yesterday afternoon, I officially have my DBA (Doing Business As) and this girl is starting her own business! 😀 I’ve had the idea of this on my mind for over a year and I’m finally taking action. I thoroughly enjoy teaching fitness classes and helping others. Pursuit of...
So, I’m coming to you from my iPad for this post. Posting from my iPad is definitely not ideal, but when you forget your charger at the house you babysat at Wednesday you really don’t have a choice! Today marks the end (or close to the end) of my first...
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